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Cold thermogenesis (CT) is a protocol when applied the right way,  starts a quantum biology cascade of health benefits, generation of infrared heat, and increase in DC magnetism capacity within the body. It greatly helps with weight loss by activating you to burn more calories including the buildup of brown adipose tissue and subsequent fat loss. The accompanying breathing technique (cyclic variations in adaptive hypoxia and breathing) stimulates the mitochondria (quantum biology) and release of hormones enabling reduced inflammation to facilitate a fortified version of your immune system. Hormone levels are balanced, pH rises, and sleep quality is improved.  Feel-good chemicals (dopamine and endorphins) in the brain naturally elevate your mood.

The protocol taught in the sessions stimulates mitochondrial biogenesis in order to stave off insulin resistance (insulin resistance is related to a decrease in mitochondrial deficiency), which is linked to heart disease, stroke, multiple cancers, Alzheimer’s and other mitochondrial-related diseases. With the increase in ambient and hotspot nnEMF, increasingly, medical cases document persons losing their ability to think laterally and multiple steps ahead.

Warning: Cold thermogenesis and the associated breathing techniques should not be practised without proper guidance and understanding, as improper practice and application can lead to a hazardous scenario. This is why it is best to be mentored through the process as you learn it and use a buddy system for safety when going into deep practice.

Group sessions are taught ‘on the Deck’ and rock pools, of the “On the Rocks” restaurant, in Blouberg Beach, Cape Town, South Africa. Booking is essential through Whatsapp on +27 83 335 3958.